A vision board is not an essential planning tool, in my opinion. However, it can help you to achieve your goals if you have a place that holds your short and long term goals in a visual form. This is the true power of a vision board, you can see where you want to be….
Tag: motivation
Exercise Motivation
Finding the motivation to become a healthier version of yourself can be difficult. Exercise can be seen as daunting for many reasons. There are a few things that we can do to strengthen ourselves against any pitfalls that we may encounter. These are things or items that can be used as confidence boosters or motivational…
Coming Alive at Night
Nighttime is my time. I know this goes against everything they say will engender a healthy lifestyle. The part of the day that I consistently have to myself is the night. The most important aspect being that I am also productive. I have not yet gotten the hang of being an early riser. I am…