Finding the motivation to become a healthier version of yourself can be difficult. Exercise can be seen as daunting for many reasons. There are a few things that we can do to strengthen ourselves against any pitfalls that we may encounter. These are things or items that can be used as confidence boosters or motivational…
Tag: lifestyle
Fall Plans
Fall is the season of transition. It is the movement from summer to winter. This transitional nature of the season is the reason why most of us engage in comforting activities during this time. Our first foray to get ourselves into the spirit of the fall season is to carve a pumpkin. This is a…
Coming Alive at Night
Nighttime is my time. I know this goes against everything they say will engender a healthy lifestyle. The part of the day that I consistently have to myself is the night. The most important aspect being that I am also productive. I have not yet gotten the hang of being an early riser. I am…