Summer Bucket List

Summer is winding down. We still have time to do some of the activities we haven’t gotten to on our bucket list.  I feel like I haven’t  spent much time in the sun at all this summer. I want to get out and do some fun summer activities whether it happens alone or with friends….

Exercise Motivation

Finding the motivation to become a healthier version of yourself can be difficult. Exercise can be seen as daunting for many reasons. There are a few things that we can do to strengthen ourselves against any pitfalls that we may encounter. These are things or items that can be used as confidence boosters or motivational…

Christmas Plans

The Christmas season is swiftly approaching. This is the busiest time of the year, I think,  in terms of work and family commitments. There are loads of activities that you will want to do with family.  Some may be traditions and others are just things that you want to try. Here are a few Christmas…

Fall Plans

Fall is the season of transition. It is the movement from summer to winter. This transitional nature of the season is the reason why most of us engage in comforting activities during this time. Our first foray to get ourselves into the spirit of the fall season is to carve a pumpkin.  This is a…