Resolution Anxiety

This is the time of year when we think about resolutions. Whether or not you agree with the term resolution,  we all think about what we want to achieve during the coming year. At times we are satisfied with our present course and want to change none of our plans. Or,  you may be like me,  and you are thinking of trying a few new things.

Personally,  I don’t like to think of a new year in terms of resolutions. Resolutions leave me with an anxious feeling. I prefer to think of what I want to accomplish on terms of projects. A project can break those long overarching resolutions down to a small enough scale that you know you can accomplish them.

Some think that in order to make a good start to the year,  you need to have a specific number of resolutions. The number of goals you set for yourself is an individual reckoning. It’s important not to be overly influenced by others so that you don’t lose sight of your personal resolutions and goals.

Now,  some people think that all resolutions need to be drastic life changes. Your resolution is equally valid and constructive when it is life affirming as well. Reaffirming your path and choices does just as much for your outlook as redirecting your path. This is still a resolution to yourself and needs to be broken down into achievable tasks. Ensure that the tasks that you already had mapped out are still the best way to achieve your resolution.

The final thing that I want to mention is changing your system just to change it. If your system and current path are working,  it’s important to question why you want to change. How do you hope changing will improve the current system? Are your projects and tasks still geared towards the resolution you have set yourself within the projected time frame. If your smaller tasks are still working for you,  in terms of moving you toward your overarching goal, then keep them. Keep your system in place.

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